Transform your health. Transform your ministry.

If you feel stuck in unhealthy habits, don’t know where to start and it’s causing you…

Less motivation and productivity for ministry

Lack of influence in your congregation and community

Lower quality of life

Higher chance of burnout

Life is too short for regrets about your ministry

Gain a revitalized ministry filled with vision and purpose

  • a place of influence

  • healthy ministry productivity and quality of life

  • lead an impactful ministry that leaves a lasting legacy

We understand how difficult it can be to adopt a healthy lifestyle in your busy and stressful environment.

As a registered dietitian and pastor’s wife, I help ministry teams cultivate healthy lifestyles.

Here’s the plan…

Step 1: Fill out Contact Form

Fill out a contact form to schedule a call to discover which of our options would best fit you or your team.

Step 2: Pick a Plan

Decide which plan would be the perfect game plan for you or your team.

Step 3: Schedule

Commit to a plan and schedule your first appointment or lunch-and-learn.

Many ministry leaders don’t know where to start to become holistically healthy. Our fun plans help leaders attain confidence and habits to feel better and have a greater impact in their ministries

  • Becoming healthy sometimes seems like a lofty goal, one that requires a strict diet, spending your life at the gym, and constantly stressed about what foods you should and shouldn’t eat.

    Life wasn’t meant to be like that! God created food as a gift, as fuel for our bodies.

    Working with Dietitian Emily, you’ll learn how to fuel your body without a strict diet or living in misery. We make our plans FUN so that creating a healthy lifestyle for you to continue in is EASY.

    Whether it’s meeting goals with colleagues or your staff, we make our nutrition competition something that will have you enjoying every second of living in a way that brings you energy and motivation to live out your calling to the fullest.

Download 5 Steps To The Pastor’s Energy Reset