In this episode, I’m sharing why “skinny” was never meant to be the goal—physically, mentally, or spiritually. We talk honestly about the harm diet culture causes, especially for women of faith, and why chasing a smaller body often steals our peace, energy, and focus on what really matters. I’ll walk you through what to aim for instead: feeling nourished, strong, and free to live out your God-given calling. If you’re tired of striving and ready for a healthier, faith-centered perspective, this one’s for you.